Sardine Run

One of the largest natural events in the world's oceans

SardinesSharksDolphinsFreediving
Every year billions of sardines begin moving along the coast of South Africa. Behind them come the dolphins. The sharks. The whales. The rays. The seabirds. The whole ocean turns into one enormous living movement. The water boils. This experience is about going all the way into the wild ocean, and about witnessing something that is hard to compare with anything else in the world.

Format

Duration: 7 days / 6 nights
For whom: people who love the ocean
Season: late June to early July
Requirements: freediving, expedition format; you need to be able to swim

Watching the Sardine Run from the inside

Going out to sea every day

Bait balls and hunting dolphins

Bryde's whales

Hammerheads and other shark species

Thousands of seabirds

Freediving inside one of the rarest ocean events on Earth

The full force and scale of nature

An expedition format, with none of the tourist show about it

Ocean expedition

Every morning begins very early. We head out to sea in search of the Sardine Run, one of the largest migration events in the world's oceans. This is not a guaranteed show. It is a genuine expedition into nature. The ocean looks different every day. Sometimes it starts with birds on the horizon. Sometimes with dolphins. Sometimes with complete silence. And then the ocean simply explodes with life.

Inside the Sardine Run

The defining part of this experience is being inside what is happening rather than watching it from a distance. Thousands of dolphins drive the sardines into bait balls. At that moment everything gathers around them: Bryde's whales, hammerheads, bronze whalers, whales, fur seals and more. From above, seabirds of every kind dive into the water at enormous speed. Below the surface everything moves at once. It is in moments like these that you feel most sharply that the ocean is its own world, with its own laws and its own scale.

Slow ocean life

You spend most of the day in the ocean. This experience does not demand athletic training or diving qualifications. What matters is loving the ocean and being calm in the water.

Life between the runs

In the evenings the expedition slows down. Going back over what the day showed you. Ocean stories. Conversations about animals and nature. We spent a long time looking for someone who could show the Sardine Run properly — not as a tourist attraction but as a real natural phenomenon. Which is why we work with people genuinely in love with the ocean: biologists, freedivers and naturalists.

A note from the author

Konstantin

Konstantin

Founder

Years ago I was watching Blue Planet on the BBC and saw the Sardine Run for the first time. Back then it felt entirely out of reach. Years later I learned that all of it happens off the coast of South Africa. And I understood that one day I had to live it. For several years it stayed a dream of mine. Now I have lived that dream, and I want to share it with you.

Soundtrack for the road

Hans ZimmerÓlafur ArnaldsRY XOcean ambientBBC Blue Planet soundtrackSlow cinematic instrumental

Who it does not suit

you are uncomfortable spending a lot of time in the ocean
being in the water for hours every day is hard for you
the open ocean frightens you
wildlife does not interest you
you need a guaranteed result and a fixed script

Why it is rare

The Sardine Run happens only a few weeks a year, usually in late June or early July. Because of climate change and shifting ocean currents, scientists still do not know how long this phenomenon will continue to exist. Which is why the chance to see the Sardine Run is a chance to witness one of the last genuinely wild natural events in the world's oceans.

Upgrade options

Time inside the life of a Xhosa village

+$1,100

The Xhosa male initiation experience as well

+$3,750

Continuing the journey along the Wild Coast

+$1,850

Extra days in Cape Town

+$1,300

$6,900

/ person

7 days